Remember the old days, when social media didn’t exist and people actually talked to each other? Remember a time when people weren’t always stuck to their phones? Well, those days are long gone.
Social media and the digital world have taken our full, undivided attention and we spend the majority of the day on our phones instead of communicating with people.
These statistics are scary and shows how we are not actually communicating with each other in real life anymore.
Challenge yourself to take a small break from your phone; whether this is for a few hours or a few days, it will do you some good. When family and friends are around, refrain from being on your phone and enjoy their company instead.
It’s time to reconnect with the real world.